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    • Dr. Zachary West
    • J. Dian West, RN, MBA, LMT
    • Ella
    • Robert “Bob” Bones
  • Services
    • Direct Primary Care
    • Osteopathic Manipulative Medicine
    • Aesthetic Medicine
    • Medical Cannabis
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      • Lifestyle Medicine
      • Exercise Program Handouts
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Ohio Institute of Osteopathic Medicine, LLC
  • Home
  • About Us
    • Dr. Zachary West
    • J. Dian West, RN, MBA, LMT
    • Ella
    • Robert “Bob” Bones
  • Services
    • Direct Primary Care
    • Osteopathic Manipulative Medicine
    • Aesthetic Medicine
    • Medical Cannabis
    • Laboratory Services
  • Patient Testimonials
  • Resources
    • Forms & Documents
    • Patient Resources
      • Lifestyle Medicine
      • Exercise Program Handouts
    • Healthcare Professional Resources
    • Regional Care Services
    • Office Resources
  • FAQs
  • Blog
  • Contact

Exercise Program Handouts

Carpal Tunnel Syndrome Exercise Program
Epicondylitis (Medial and Lateral) Exercise Program
Foot and Ankle Conditioning Program
Hip Conditioning Program
Knee Conditioning Program
Radial Tunnel Syndrome Exercise Program
Rotator Cuff and Shoulder Conditioning Program
Spine Conditioning Program
  • The Wedge of Health Freedom
  • DPC Frontier
  • Direct Primary Care Alliance

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